Archive for June, 2015

Weight Loss Plan

Weight Loss Plan: Low-carbohydrate diet. Low-carbohydrate diets or low-carb diets are used for weight control or for the treatment of obesity as a legitimate weight-loss plan. Low-carbohydrate diets are dietary programs that … [Read More]

Sticking to your weight loss goals

Sticking to your weight loss goals
Take a look at this eleven minutes video in which Jackie Chu tells about sticking to your weight loss goals. Listen what she tells about calories and numbers and why she only needs 1,700 calories a day to maintain her ideal weight[Read More]

Low-Carbohydrate Diet

Low-Carbohydrate Diet Great for Weight Control. A low-carbohydrate diets is a diet with a maximum intake of 60 gram carbohydrate per day. This means less pasta, bread, potatoes, rice and other starchy foods. Some recommend to use less than … [Read More]

What will help Fast Weight Loss?

One proven method and strong weapon in your weight loss fight is water, plain water. That is because by drinking water regularly you’ll keep your body hydrated. It also will … [Read More]