Jada Pinkett Smith is just beautiful and has no need for weight loss diet. She said: “I also eat on a schedule, that means lots of high-proteins, many vegetables and healthy carbs so that I don’t fall flat on my face.” Now we’re talking about Jada, you might ask what’s her secret?
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Sticking to your weight loss goals
Take a look at this eleven minutes video in which Jackie Chu tells about sticking to your weight loss goals. Listen what she tells about calories and numbers and why she only needs 1,700 calories a day to maintain her ideal weight … [Read More]

Leptin: experimental weight loss drug.Sensitivity to the hormone leptin is increased by the drug. This hormone is a natural appetite suppressant that can be found in the body. The researchers also found in the study that JD5037 suppressed the appetite of obese mice which led to their weight loss.
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Menopausal symptoms seems to ease by low-fat weight loss diet, according to new research. In this Women’s Health Initiative study of 17,473 women is found that women on a low-fat diet and high in fruit, vegetables and whole grains, and who had menopausal symptoms, who were not taking hormone replacement therapy, and who lost weight…[Read More]

Chinese Wisdom applicable for Weight Loss[Read More]

Why are these people so slim? Is it because of their musical and dance features? Or just because of their dynamic lifestyle? Think about it while you watch the video. Let it inspire you!
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You probably already know that when you want to lose weight fast you’ll have to cut your calories and increase your exercise. If you really want to lose weight you’ll have to consistently take in fewer calories per day than you burn with your exercise and activities. In order to increase your metabolism you have
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