Best Juicing Recipes as a Tasteful and Delicious Way of Weight Loss

For many people who want to slim many weight loss diets are quite restrictive and difficult to maintain.
However, in addition to at least one meal per day juicing recipes can be very useful in the fight against obesity. Making juices yourself has endless possibilities especially concerning healthy and tasty combinations.

A great way to eat healthy

Fresh fruit smoothies are a great way to eat healthy and yet enjoy the most refined tastes. If you use a really good juicer you can make delicious smoothies that are packed with healthy minerals and vitamins.
If you mix fresh juice with protein powder in a blender you can make a delicious and complete meal and healthy drink.

Your body need proteins

As you know, the body need proteins which are necessary to build your body and for muscle and tissue repair.
A good protein powder is the basis of much juicer recipes that are made to lose weight. However, study well the labels of protein powders because often there is sugar added in one form or another.

Much less sugar and starch

Since homemade fruit juices contain much less sugar and starch, they help to burn the pounds. And because fresh fruit contains natural sugar it gives a satisfying feeling and degreases the desire for refined sugar.
The addition of hot spices like cayenne pepper and coriander will help strengthen the metabolism. This makes you feel fitter and more energetic in a natural way. Moreover, spices contribute to the fat burning and they are essential for tasteful flavoring.

Losing weight does not really have to be boring

With a little creativity you can make these great tasting smoothies which will help you to lose fat in a tasteful and delicious way. Losing weight does not really have to be boring.
If you have at least one meal a day replaced with a glass of juice already has a major influence on your calorie intake. And it helps great to resist all kinds of sweets and fatty snacks .


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Filed under: Weight Loss Nutrition Guru

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